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The founder of 5 Squares, a food delivery service that caters to celebrities and everyone who wants to lose weight safely and easily, offers more than 100of her Zone– and low–carb recipes, in a plan for healthy eating––five daily meals at a time.Over the past several decades, Americans have learned that you can lose weight without giving up variety, taste, and colour from your diet. Instead, the trend in diets is to find a longterm way to eat hea...
By Monica Lynn
Hardcover: 224 pages
Publisher: William Morrow; Stated 1st Edition edition (June 1, 2004)
Language: English
ISBN-10: 006058999X
ISBN-13: 978-0060589998
Product Dimensions: 7.4 x 0.9 x 9.1 inches
Amazon Rank: 1608047
Format: PDF ePub djvu ebook
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