Taking It To The Next LevelWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, findin...
By Robert C. Atkins
Hardcover: 384 pages
Publisher: St. Martin's Press; 1st edition (January 2003)
Product Dimensions: 7.8 x 1.2 x 9.5 inches
Amazon Rank: 751819
Format: PDF ePub djvu book
This book was/is a revelation when it comes to eating and what results you get from dieting. I followed the plan and lost a huge amount of weight in the first year. I am now living on it for the rest of my life!